Pre & Postnatal: Upper Body Burn

Let's strengthen your arms and back during this Upper Body burn. Using light weights this workout can been done seated should you feel the need. Please make sure you have read the Pre & Post Natal T&Cs and have been cleared by your health care professional to exercise. If you have any concerns please, stop this workout and consult your healthcare professional, remember your health and your baby's health are the most important thing!