Full Body Balcony Barre

This session is full of your class barre favourites: pulses, low arabesques and plies. Join me in that famous barre burn and shake (believe me, I am shaking in this one!) whilst we also take a closer look at technique. Remember, your barre should always be sturdy and supportive, if your barre or surface ever feels unsafe, pause the video and find a more safe surface to assist your workout.